https://longboardwithamigos.com/lecci%C3%B3n/leccion-3/ 2021-08-23T11:23:40+00:00 https://longboardwithamigos.com/curso/longboard-academy/lecci%C3%B3n/mandanos-tus-videos-por-aqui/ 2021-08-23T15:14:19+00:00 https://longboardwithamigos.com/curso/longboard-academy/lecci%C3%B3n/mandanos-tus-dudas-por-aqui/ 2021-08-23T15:36:28+00:00 https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/cuentanos-por-aqui/ 2021-08-25T07:20:45+00:00 https://longboardwithamigos.com/lecci%C3%B3n/que-es-una-ola-donde-nace-y-donde-muere/ 2021-09-04T15:26:52+00:00 https://longboardwithamigos.com/lecci%C3%B3n/sistema-de-prioridades-e-interferencias/ 2021-09-04T15:57:50+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/priorities-and-interferences-dynamics/ 2021-11-05T10:18:05+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/what-is-a-wave-where-is-it-born-and-where-it-dies/ 2021-11-05T10:20:07+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/how-to-choose-the-ideal-longboard-for-me/ 2021-11-05T10:55:10+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/types-of-rails/ 2021-11-05T10:55:11+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/types-of-tails-in-longboard/ 2021-11-05T10:55:13+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/tail-and-fin-setting-in-longboard/ 2021-11-05T10:57:26+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/how-to-overcome-the-white-water-standing-up/ 2021-11-05T10:57:28+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/wave-closings-kick-out-off-the-lip/ 2021-11-05T10:57:29+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/handstand/ 2021-11-05T10:58:55+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/knee-turn-with-front-foot/ 2021-11-05T10:58:56+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/lesson/ 2021-11-05T10:58:57+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/knee-turn-with-back-foot/ 2021-11-05T10:58:58+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/drop-knee-turn/ 2021-11-05T11:03:15+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/hang-heels/ 2021-11-05T11:03:16+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/lesson-2/ 2021-11-05T11:06:08+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/lesson-3/ 2021-11-05T11:21:51+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/soft-longboard-vs-fiber-longboard/ 2021-11-05T11:24:56+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/longboard-fins/ 2021-11-22T18:57:34+00:00 https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/como-elegir-el-longboard-ideal-para-mi/ 2021-11-22T19:11:53+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/tipos-de-canto/ 2021-11-22T19:14:43+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/tipos-de-cola-tail-en-longboard/ 2021-11-22T19:15:55+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/quillas-de-longboard/ 2021-11-22T19:17:03+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/configuracion-de-cola-y-quilla-en-longboard/ 2021-11-22T19:19:35+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/como-superar-las-espumas-de-pie/ 2021-11-22T19:20:38+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/pino/ 2021-11-22T19:21:39+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/cierres-de-ola-kick-out-off-the-lip/ 2021-11-22T19:22:41+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/knee-turn-con-pie-delantero/ 2021-11-22T19:32:44+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/knee-turn-con-pie-de-atras/ 2021-11-22T19:35:24+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/drop-knee-turn/ 2021-11-22T19:38:29+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/hang-heels/ 2021-11-22T19:40:56+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/hang-ten/ 2021-11-22T19:42:10+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-noseriding/lecci%C3%B3n/hang-five/ 2021-11-22T19:48:18+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/entendiendo-el-localismo/ 2021-11-22T19:48:56+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/plancha-a-una-pierna/ 2021-11-22T19:49:56+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/aprende-a-hacer-bien-la-tortuga/ 2021-11-22T19:50:07+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/los-fundamentos-del-cross-step/ 2021-11-22T19:51:01+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/no-cometas-estos-errores-en-el-cross-step/ 2021-11-22T19:51:28+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/entendiendo-las-interferencias/ 2021-11-22T19:53:40+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/prioridad-del-surfista-en-ola/ 2021-11-22T19:54:12+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/entendiendo-las-prioridades-en-el-agua/ 2021-11-22T19:54:46+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/sistema-de-prioridades-especifico-longboard/ 2021-11-22T19:55:26+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/medidas-de-un-longboard/ 2021-11-22T19:56:28+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/partes-de-un-longboard/ 2021-11-22T19:57:04+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/como-y-cuando-poner-y-quitar-la-parafina/ 2021-11-22T19:57:38+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/eleccion-del-longboard-segun-las-condiciones/ 2021-11-22T19:58:10+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/aprende-a-surfear-con-longboard-domina-el-cross-step/lecci%C3%B3n/entendiendo-los-tipos-de-longboard-clasico-vs-progresivo/ 2021-11-22T19:58:44+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/que-tipo-de-longboard-es-el-mas-adecuado-para-comenzar/ 2021-11-22T19:59:51+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/recomendaciones-de-seguridad-para-evitar-accidentes/ 2021-11-22T20:00:04+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/no-cometas-este-error-en-la-puesta-en-pie/ 2021-11-22T20:00:50+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/puesta-en-pie-completa/ 2021-11-22T20:01:34+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/paso-6-puesta-en-pie/ 2021-11-22T20:01:45+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/paso-5-puesta-en-pie/ 2021-11-22T20:02:20+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/paso-4-puesta-en-pie/ 2021-11-22T20:02:38+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/paso-3-puesta-en-pie/ 2021-11-22T20:03:17+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/paso-2-puesta-en-pie/ 2021-11-22T20:03:27+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/paso-1-puesta-en-pie/ 2021-11-22T20:06:38+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/tiempos-segun-tiempo-de-remada/ 2021-11-22T20:06:58+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/tecnica-de-remada/ 2021-11-22T20:07:55+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-coger-ola-agua/ 2021-11-22T20:08:06+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-aproximacion-triangulacion-agua/ 2021-11-22T20:08:46+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-descanso-agua/ 2021-11-22T20:08:58+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-coger-ola-pizarra/ 2021-11-22T20:09:47+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-triangulacion-pizarra/ 2021-11-22T20:10:43+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-aproximacion-pizarra/ 2021-11-22T20:10:59+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/remada-de-descanso-pizarra/ 2021-11-22T20:11:46+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/posicion-correcta-sobre-la-tabla/ 2021-11-22T20:11:55+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/soy-regular-o-goofy/ 2021-11-22T20:12:24+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/aprende-a-colocarte-sobre-el-longboard/ 2021-11-22T20:12:35+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/curso/curso-aprende-a-surfear-con-longboard-iniciacion/lecci%C3%B3n/que-es-el-longboard/ 2021-11-22T20:13:45+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/hang-five/ 2021-11-22T20:25:28+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/understanding-the-localism/ 2021-11-22T20:25:30+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/one-leg-plank/ 2021-11-22T20:25:31+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/learn-how-to-do-the-turtle-properly/ 2021-11-22T20:25:32+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/dont-do-these-mistakes-in-the-cross-step/ 2021-11-22T20:26:08+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/cross-step-fundamentals/ 2021-11-22T20:26:10+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/understanding-the-interferences/ 2021-11-22T20:26:11+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/priority-of-the-surfer-in-the-wave/ 2021-11-22T20:26:42+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/priority-system-specific-to-longboard/ 2021-11-22T20:26:44+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/understanding-the-priorities-in-the-water/ 2021-11-22T20:26:45+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/longboard-dimensions/ 2021-11-22T20:28:15+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/what-type-of-longboard-is-the-most-appropriate-to-start/ 2021-11-22T20:28:15+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/pop-up-complete/ 2021-11-22T20:28:16+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/parts-of-a-longboard/ 2021-11-22T20:28:17+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/dont-do-this-mistake-in-the-pop-up/ 2021-11-22T20:28:17+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/how-and-when-to-put-and-remove-the-wax/ 2021-11-22T20:28:18+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/longboard-selection-according-to-conditions/ 2021-11-22T20:28:19+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/safety-recommendations-to-avoid-accidents/ 2021-11-22T20:28:19+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/understanding-the-types-of-longboard-classic-vs-performance/ 2021-11-22T20:28:21+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/step-4-pop-up/ 2021-11-22T20:29:08+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/step-5-pop-up/ 2021-11-22T20:29:09+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/step-6-pop-up/ 2021-11-22T20:29:11+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/step-3-pop-up/ 2021-11-22T20:30:10+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/step-2-pop-up/ 2021-11-22T20:30:11+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/step-1-pop-up/ 2021-11-22T20:30:13+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/hang-ten/ 2021-11-22T20:31:36+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/resting-paddling-water/ 2021-11-22T20:31:36+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/timing-according-to-type-of-paddling/ 2021-11-22T20:31:37+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/triangulation-paddling-blackboard/ 2021-11-22T20:31:37+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/paddling-technique/ 2021-11-22T20:31:40+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/catching-the-wave-paddling-blackboard/ 2021-11-22T20:31:40+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/catching-the-wave-paddling/ 2021-11-22T20:31:41+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/approach-triangulation-paddling-water/ 2021-11-22T20:31:43+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/approach-paddling-blackboard/ 2021-11-23T11:50:23+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/what-is-longboard/ 2021-11-23T11:50:23+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/resting-paddling-blackboard/ 2021-11-23T11:50:25+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/correct-positioning-on-the-board/ 2021-11-23T11:50:26+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/am-i-regular-or-goofy/ 2021-11-23T11:50:29+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/send-us-your-questions-here/ 2021-11-24T18:40:33+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/send-us-your-videos-here/ 2021-11-24T18:51:04+00:00 https://longboardwithamigos.com/en/curso/longboard-academy/lecci%C3%B3n/learn-how-to-position-yourself-on-the-longboard/ 2021-11-24T22:15:39+00:00 https://longboardwithamigos.com/wp-content/uploads/2021/08/Captura-de-pantalla-2021-11-22-a-las-20.01.20.png https://longboardwithamigos.com/en/curso/learn-how-to-surf-with-longboard-induction/lecci%C3%B3n/tell-us-here/ 2021-11-24T22:21:01+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/acceso-a-la-masterclass-consulta-aqui-la-fecha-y-hora-de-la-proxima/ 2025-10-15T14:22:48+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/access-to-the-masterclass-check-here-the-date-and-time-of-the-next-one/ 2025-10-15T14:25:10+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/99-entrenando-tecnica-y-fluidez-en-olas-pequenas/ 2025-11-27T16:22:53+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/92-la-frustracion-en-el-longboard-y-como-transformarla-en-energia-positiva/ 2025-11-27T16:31:44+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/91-control-aceleracion-y-direccion-con-un-solo-paso/ 2025-11-27T16:32:30+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/90-mirada-direccion-y-estabilidad-en-la-puesta-en-pie/ 2025-11-27T16:33:08+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/89-aproximacion-angulos-de-remada-y-leer-la-ola/ 2025-11-27T16:33:49+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/88-ajustar-la-entrada-y-mantener-la-linea-correcta-en-olas-pequenas/ 2025-11-27T16:34:51+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/87-colocacion-del-peso-y-transiciones-suaves-para-conectar-secciones/ 2025-11-27T16:35:34+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/86-elegir-la-linea-alta-y-evitar-la-perdida-de-velocidad/ 2025-11-27T16:36:22+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/99-direccion-y-fluidez-en-el-cross-step/ 2025-11-28T15:43:33+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/96-control-del-peso-y-equilibrio-en-el-longboard/ 2025-11-28T15:47:33+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/95-tecnica-de-remada-dirigir-y-puesta-en-pie-para-mejorar-tu-entrada-en-la-ola/ 2025-11-28T15:48:49+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/94-leer-las-partes-de-la-ola-y-entender-su-energia/ 2025-11-28T15:50:46+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/93-eleccion-de-direccion-y-control-en-la-ola/ 2025-11-28T16:04:10+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/97-doble-ola-y-como-cerrar-la-ola-con-control/ 2025-11-28T16:27:25+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/100-integrar-la-lectura-de-la-ola-con-la-tecnica-del-longboard/ 2025-11-30T07:59:25+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/97-doble-ola-y-como-cerrar-la-ola-con-control/ 2025-12-03T01:25:41+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/99-entrenando-tecnica-y-fluidez-en-olas-pequenas/ 2025-12-03T01:27:13+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/99-direccion-y-fluidez-en-el-cross-step/ 2025-12-03T01:28:45+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/100-integrar-la-lectura-de-la-ola-con-la-tecnica-del-longboard/ 2025-12-03T01:30:37+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/96-control-del-peso-y-equilibrio-en-el-longboard/ 2025-12-03T01:32:39+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/94-leer-las-partes-de-la-ola-y-entender-su-energia/ 2025-12-03T01:34:19+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/93-eleccion-de-direccion-y-control-en-la-ola/ 2025-12-03T01:35:49+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/92-la-frustracion-en-el-longboard-y-como-transformarla-en-energia-positiva/ 2025-12-03T01:36:58+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/91-control-aceleracion-y-direccion-con-un-solo-paso/ 2025-12-03T01:38:03+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/90-mirada-direccion-y-estabilidad-en-la-puesta-en-pie/ 2025-12-03T01:39:41+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/89-aproximacion-angulos-de-remada-y-leer-la-ola/ 2025-12-03T01:40:29+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/88-ajustar-la-entrada-y-mantener-la-linea-correcta-en-olas-pequenas/ 2025-12-03T01:41:16+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/87-colocacion-del-peso-y-transiciones-suaves-para-conectar-secciones/ 2025-12-03T01:42:16+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/86-elegir-la-linea-alta-y-evitar-la-perdida-de-velocidad/ 2025-12-03T01:43:11+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/95-tecnica-de-remada-dirigir-y-puesta-en-pie-para-mejorar-tu-entrada-en-la-ola/ 2025-12-03T01:43:20+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/60-como-pasar-las-espumas-y-fundamentos-de-remada-y-puesta-en-pie/ 2025-12-08T07:29:56+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/60-como-pasar-las-espumas-y-fundamentos-de-remada-y-puesta-en-pie/ 2025-12-08T07:37:23+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/84-remada-eficaz-y-eleccion-de-quillas/ 2025-12-21T03:18:29+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/85-la-base-para-generar-velocidad-y-preparar-el-cross-step/ 2025-12-21T03:21:09+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/101-el-angulo-de-entrada-para-coger-la-ola/ 2025-12-21T03:22:34+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/84-efficient-paddling-and-fin-choice/ 2025-12-21T03:24:26+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/101-the-entry-angle-to-catch-the-wave/ 2025-12-21T03:26:26+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/85-the-foundation-to-generate-speed-and-prepare-the-cross-step/ 2025-12-21T03:50:25+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/102-seleccion-de-ola-leer-decidir-y-surfear-con-ventaja/ 2025-12-21T05:17:15+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/102-seleccion-de-ola-leer-decidir-y-surfear-con-ventaja/ 2025-12-21T05:24:37+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/103-surf-cobra-direccion-control-y-base-para-una-puesta-en-pie-solida/ 2025-12-30T06:43:35+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/103-surf-cobra-direccion-control-y-base-para-una-puesta-en-pie-solida/ 2025-12-30T06:46:58+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/masterclass-104-surfear-sin-prisa-conciencia-control-mejores-decisiones/ 2026-02-16T05:48:01+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/masterclass-105-chicama-posicion-lateral-conexion-con-el-pocket-y-control-de-linea/ 2026-02-16T05:48:07+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/masterclass-106-chicama-posicion-de-tabla-lectura-de-brazo-y-gestion-de-secciones/ 2026-02-16T05:48:14+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/masterclass-106-chicama-posicion-de-tabla-lectura-de-brazo-y-gestion-de-secciones/ 2026-02-16T05:48:14+00:00 https://longboardwithamigos.com/en/lecci%C3%B3n/105-chicama-lateral-positioning-pocket-connection-and-line-control/ 2026-02-16T05:52:11+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/masterclass-105-chicama-posicion-lateral-conexion-con-el-pocket-y-control-de-linea/ 2026-02-16T05:52:54+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/masterclass-104-surfear-sin-prisa-conciencia-control-mejores-decisiones/ 2026-02-16T05:54:15+00:00 https://longboardwithamigos.com/curso/masterclasses/lecci%C3%B3n/aqui-puedes-disfrutar-de-todas-las-masterclasses-realizadas-hasta-la-fecha/ 2026-09-14T13:14:15+00:00 https://longboardwithamigos.com/en/curso/masterclasses/lecci%C3%B3n/here-you-can-enjoy-all-the-masterclasses-done-to-date/ 2026-09-14T13:14:22+00:00